Why is Saying “No” So Freakin’ Difficult for Women?

5 Reasons Women Should Dance Daily

Workplace Health — The Power of Massage

Why I Believe Menopausal Women Are Like Rocky Balboa!

9 Reasons this 52-Year-Old is Glad She Didn’t Know About “The Secret”

How Jumping Up and Down Made Me Feel Young Again

Need a Man? Consider a Parrot!

Who Cares About Hearing When Your Weight Is Down?

Why I’m Not Lecturing You on Exercise but Why It’s Working For Me

The “I Am Me and That’s OK” Checklist